Some Best Healthy Soup Recipes



















Some low calorie recipes soup for fat loss are:
A . Cabbage Soup :(healthy soup recipes)
Ingredients: half a head of cabbage , diced 2 carrots, sliced ​​4 green onions , diced tomatoes 1 box , 1 bunch celery , green pepper , 1 cup cooking spray 2 tablespoons chopped parsley, salt, pepper and garlic powder taste , water .(healthy soup recipes)
Instructions : Put cooking spray in a pan and fry the onions for a while , then add the pepper. Add cabbage and celery and carrots. After all water was added and the lid . Simmer and simmer for a long time. You can check on the water and season with salt and pepper. Garnish with chopped parsley , you can add cayenne pepper while cooking if you want a little spicy. You can add mushrooms too. This is one of the recipes for healthy soups !(healthy soup recipes)
(healthy soup recipes)
Two . Potatoes and leeks:(healthy soup recipes)
(healthy soup recipes)
Ingredients: 1 chopped leek , potatoes , diced 5, 500 ml vegetable broth 1 tablespoon olive oil , 2 tablespoons chopped parsley.(healthy soup recipes)
Instructions: Heat the olive oil in a saucepan and add the leeks. When it turns light brown, add the potatoes and simmer for half an hour. Stir occasionally . Now add the vegetable broth and mix well. Simmer until thickened. The soup is cooled and mixed until smooth. Pour into glasses and enjoy this low calorie healthy soup !(healthy soup recipes)
Three . Lemon Chicken Soup:
Ingredients: 80 g skinless chicken cubes, 1 grated carrot , grated 1 stalk celery, finely chopped 4 shallots , 800 ml chicken broth , 2 lemons , 2 tablespoons olive oil soup , salt and pepper to taste
Instructions: Heat the olive oil in a saucepan and add the carrots , onion and celery. Add the diced chicken. Cook for a while stirring occasionally. Add the juice of two lemons with the broth. Sprinkle with salt and pepper and simmer for about 45 minutes. Enjoy this recipe low calorie soup !

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