Fructose Malabsorption Diet

Fructose collaboration is a common digestive problem in people with low fructose absorption ability . Here we will discuss the causes , symptoms and diet necessary for a patient suffering from fructose collaboration .fructose malabsorption diet This disease is caused mainly due to a lack of fructose or fruit sugar carriers in the small intestine of the patient. Consequently , the gut will be accumulated with fructose leading to intolerance to dietary fructose or fructose collaboration . Small intestine of a patient suffering from collaboration fructose takes less than 25 g of fructose as it ranges from 25 to 50 g in the case of the normal person fructose malabsorption diet. Fructose collaboration can be caused as a result of celiac disease , the use of syrup or high fructose corn high due to bacterial overgrowth in the small intestine . The disease can also be inherited from parents or can be formed due to chemotherapy, and dumping syndrome .fructose malabsorption diet

You know what will happen to the unabsorbed fructose ? fructose malabsorption diet When the large intestine is reached, the unabsorbed fructose in the food is metabolized by colonic bacteria and to acid gases such as carbon dioxide , hydrogen, methane and small fat . This may create in the formation of flatulence is degassing rectum.fructose malabsorption diet Turning now to the effects caused by collaboration of fructose.

fructose malabsorption diet Patient suffering from this disorder is subjected to rapid bacterial fermentation , high osmotic load , poor skin, nails and hair. When they are not considered in the early stages , it can even lead to osteoporosis and anemia. Disease alters the profile of bacteria , promotes mucosal , decrease the amount of folic acid fructose malabsorption diet, crypto, and zinc concentration in the blood. The occurrence of stomach pain , constipation or diarrhea followed by another problem suffered by fructose collaboration patients . Disease creates many health problems like vomiting tendency and bloating in patients. Patients even show signs of mental depression.fructose malabsorption diet

Treatments for fructose collaboration can be done according to the test results based on hydrogen test and stool test . After feeding with proper medication is the best way to fight against the disease. Patients should avoid eating foods with more fructose than glucose. fructose malabsorption diet Polysaccharide fructose is sweeter than glucose but occupies an equal caloric value as that of glucose. Watermelon , honey, pears, apples, spinach , pumpkin and fruit juice concentrates are some foods that contain a higher proportion of fructose , glucose against . Unsweetened milk , yogurt and cheese are preferred dairy sweet fructose malabsorption diet. Favored fruits are berries and citrus fruits which contain fructose level equal to or less than glucose.

fructose malabsorption diet Patients are advised to avoid the consumption of foods with high African level , orbital and cyclist. Orbital or Lucite , derived from glucose usually makes fructose absorption slower leading way to osmotic diarrhea. Pears, grapes , apricots , plums , fructose malabsorption diet raspberries and strawberries contain a high amount of orbital concentration . Cyclist is a sugar substitute normally present in vegetables and fruit fibers . Mushrooms , raspberries and plums are some of the foods rich in cyclist content . Try to reduce regular inclusion of pizzas, cakes and biscuits in diet.fructose malabsorption diet Taking glucose rich fruits like banana in diet enhances the fructose absorption to a great extend . With diet and medication, fructose collaboration can be easily controlled .